5 types of wrestling – a brief overview

5 types of wrestling

Wrestling is a combat sport that involves grappling techniques, throws, takedowns, and pins. There are several different types of wrestling practiced around the world, each with its own rules and traditions. Here are some of the most well-known types of wrestling:

  1. Freestyle Wrestling: Freestyle wrestling is one of the two styles of wrestling contested in the Olympic Games (the other being Greco-Roman wrestling). It is an international style of wrestling that allows for both throws and holds below the waist. It emphasizes speed and agility and is known for its dynamic, high-scoring techniques.
  2. Greco-Roman Wrestling: Greco-Roman wrestling is another style of wrestling contested in the Olympic Games. Unlike freestyle wrestling, it prohibits holds below the waist, focusing primarily on throws and body locks. It places a strong emphasis on upper body strength and control.
  3. Folkstyle Wrestling: Folkstyle wrestling, also known as scholastic or collegiate wrestling, is a style of wrestling practiced primarily in the United States. It is characterized by its emphasis on control, mat work, and strategy. Folkstyle wrestling is widely practiced at the high school and collegiate levels in the United States.
  4. Sumo Wrestling: Sumo wrestling is a traditional Japanese style of wrestling that has a long history and cultural significance in Japan. It involves two heavyweight wrestlers (rikishi) attempting to force each other out of a circular ring (dohyo) or to touch the ground with anything other than the soles of their feet. Sumo wrestling has many rituals and traditions associated with it.
  5. Professional Wrestling: Professional wrestling, also known as “pro wrestling” or “sports entertainment,” is a form of performance art that combines wrestling techniques with theatrical presentation. While it involves scripted storylines and predetermined outcomes, the physicality and athleticism of the wrestlers are real.

These are just a few examples of the different types of wrestling practiced worldwide. Each style has its own unique rules, techniques, and cultural significance.

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